If you have a pool, chances are you have a pool noodle! A pool noodle can be one of the cheapest aqua exercising tools! We’ve gathered a whole bunch of ideas on how you can use your noodle in pool to strengthen muscles, promote balance and burn calories! Pool noodles come in different sizes and  Read More

Have you heard that you can get in shape just by exercising in your pool? Well, you can! This summer, Clearwater will be posting lots of ideas about utilizing your pool and hot tub to build strength, trim down and get your heart rate going! Today let’s take a look at arm exercises… Aqua Dumbbells  Read More